Dear All,
We finally got 2h in a row to practice on Mondays on a regular basis, yeeeahhhh!
The session structure will be then (roughly)
7 - 7.30: music
7.30 - 8.45: movements
8.45 - 9 : Rodinha
Once you start, Capoeira is a never ending story... so no Capoeira holidays, ha!
Please let us know if you come regularly and you went away for holidays.
I will be there from 18h30 stretching berimbaus and settings things up. People that want to learn more about instruments or practice more, you are welcome to come by then.
I remind you there is the women talk tonight, get registered!
Ate amanha!
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